ARMSTRONG PULL-UP PROGRAM


Decades ago, Major Charles L. Armstrong devised a workout routine which enabled him to set a world record in pullups. Since then, tens of thousands of Marines have used his program to get to 20 pullups and beyond.
The Armstrong Pullup Program.com is the newest site in the USMC OCS Blog’s constellation of websites including Becoming an Officer.com and MarineCFT.com. It serves as your one-stop shop for the famous Marine Corps pullup workout. 
Additionally, you can find customized pullup workouts for Beginners, Advanced, and Women
Good luck and Semper Fi!
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One response

  1. Hey,
    Thank you for this short helpful article on Amstrong pull-up program. I have used it as the reference to complete this post on c2b pull up on my blog.
    Again, thank you for this informative article!

    August 24, 2016 at 19:59

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